If you love the practice of yoga and have a burning desire to deepen your personal practice and understand more about yogic philosophy and subtle body then this immersion is for you!

You will be surrounded by a supportive group of like minded people in a safe environment to explore into the depths of yourself and integrate the learnings into your everyday life. This immersion will change the way you view yourself and enhance your practice and your life in positive ways.

COURSE CONTENT

• Personal practice of asana (poses), Pranayama (breath) and meditation

• History and Philosophical concepts of classical Yoga with modern day application

• Yama and Niyama: learning and living the yogic ethical observances, on and off the mat

• Develop mindfulness in practice of asana with balanced action, build strength/stamina, flexibility, alignment/form, knowledge and understanding of the postures.

• Deep personal inquiry to unlock your individual potential.

• Align your intent, attitude and action to shift beyond insecurities, to inspire incredible self-esteem and self-respect that will impact every area of your life

• Subtle energy through the Koshas, Vayus, Nadis and Chakras

• Myth, story and basic Sanskrit

2024 IMMERSION DATES

The course framework and length allows you to ingest and digest the full yogic experience and integrate it into your life. You also have an online learning portal to use between the in person weekends.

Location: The Life Centre (Lotus Room) Auckland

Saturdays 10-4.30pm

July 6th & 13th

August 10th & 24th

September 7th

FAQ

"What are the requirements to join this study immersion?”

Anyone with a genuine curiosity can join this immersion. An open mind and a curiosity to learn is most important, you don’t have to do any fancy poses not be super flexible, it’s about the focus and genuine interest that you bring to the mat.

What if I can’t attend an in person session?

Don’t worry if there is a weekend that you are away, you will be able to access the content online and can still participate in the course.

How much does the immersion cost and are there payment plans available?

Price $1,680 includes a one year online membership

Yes we do have payment plans available, we require $500 upon registration to secure your place and can work a payment plan to suit your situation. Please get in contact to discuss.

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