As the year winds down, it's easy to feel drained and depleted. Retreat Within is your opportunity to step back, nourish your soul, and restore your energy in a safe and welcoming space. Join renowned instructor Nikki Ralston for a transformative afternoon of deep relaxation and rejuvenation.
Through Nikki's expert guidance, you'll experience:
Fluid Gentle Movement to awaken your body
Breathwork to clear mental fog and re-energize
Long, Slow, Deep Stretches to release tension and restore flexibility
Deep Relaxation & Rest to leave you feeling refreshed and renewed
This annual event is a fan favorite, always selling out quickly, so be sure to secure your spot!
Don’t miss the chance to reset and recharge before the holiday rush. Spaces are limited, so act fast!
Reserve your place today!
Investment: $45