RECONNECT & NURTURE

The swirling busyness of life often pulls us away from our centre. This retreat with Nikki is designed to reconnect you with nature and your Self. Through integrated movement practices to reset your internal balance, along with deeply nurturing restorative and yin yoga each evening, Nikki will help guide you into deep awareness and bliss.

Nikki is well-known for her ‘Ralston Method’ which provides life enhancing practices, combining science backed protocols with the best elements of traditional yoga practices weaved seamlessly together with a deep understanding of functional anatomy.

Along with Nikki, our days will harness the power of nature, nutrition, mindfulness, and much more. Small group sizes allow our professional staff to create a tailored experience while assuring safety and enjoyment. Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, prolonged weight-loss, and even the lifting of depression. The entire signature experience is included in the price, and all are welcome here.