A weekend with Nikki Ralston and Amber Jane to support one to assimilate from seasons past, bask in the pranic glow, & re-ignite passion & creativity.
Exhale Yoga
35 Hastings Street
Napier
Assimilate An Embodied Practice
5:30pm to 7:30pm | $45
Join Amber Jane for an Assimilate embodied practice to support reflection, acceptance and discernment from seasons past. Together we will explore embodiment through movement and breath to reconnect oneself to Self and soul. Guided by the teachings of Yoga, dance, & behavioural therapies, this is an opportunity to bathe in the meditative nuances of intuitive movement, dance with divinity and discord, and arrive in the wondrous vessel that moves you through this life.
Feed The Fire
11.30am to 1.30pm | $45
Join Nikki for a dynamic practice that will not only warm your body but will ignite curiosity, inspiration and creativity to move in different ways around your mat. We will begin with explorative movements to floss and prepare the tissues before we ignite the fire through movement, breath and intention. Finally we will bask in the glow and absorb the sweetness of coming together.
Honing Your Craft
2.30pm to 5pm | $140
As teachers of Yoga we facilitate a lot, we hold space and nurture, often in doing so we put our own practice on the back burner. This workshop aims to help you re-ignite your passion and creativity to break out of any ruts. We will work together in ways that we can better serve and support our students through intentional words, intelligent sequencing and hands on assistance. Nikki is one of the most experienced and skilled teachers in NZ so don't miss this opportunity to learn. Please email any burning questions you have in advance for them to be weaved into our time together.
Or come along to the entire bonfire at $195
When booking, let us know if you’re staying for the entire bonfire or not, any queries you may have, and please feel safe to share in any current injuries or stressors going on for you. We want to make your experience as cosy as can be. We will send you through our bank details. Once paid, your space will be secured. Limited spaces so get in quick. Click the email link to book hello@yoursinmoderation.com