A series of Sunday retreats to help women push pause on life for a day and reset their wellbeing, hosted by Gemma McCaw and Dr Sarah Anticich, well-being and yoga curated by Nikki Ralston, at some of New Zealand's most stunning locations.

We see you ladies. Life is busy. We are often juggling competing demands, never-ending to-do lists and the self-care we know we 'should do.' Many of us are feeling overwhelmed, frustrated, exhausted, or depleted. If this sounds like you, or even if you feel good and are just looking for a change of pace, to learn something new, or meet some other women, we want to help. Join us and push pause on your life for just one day. Using the latest science, research developments and tools, we'll take you on a gentle and nourishing wellness journey and see how we might be able to help. Whether the tank is empty, you're in survival mode, or even if you're thriving, join a collective of like-minded women for some time-out together. Let us wrap you up, whisk you away and take care of you. We've got you.

TAURANGA

Sunday 2 October

CHRISTCHURCH

Sunday 9 October

AUCKLAND

Sunday 16 October

WELLINGTON

Sunday 30 October

For more information and bookings click here