This workshop is designed to give teachers clarity on how to craft meaningful well put together sequences for vinyasa, alignment and hatha classes. We will look at anatomical focus, peak pose and energetic sequences that will help your students to grow and develop in their practice in sustainable ways, while maintaining flow of classes and creating an environment of inclusion.
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Earlier Event: 8 March
Shoulder mechanics
Later Event: 18 April
Wellington Special Class with live music @Awhi Yoga