The spine is our central core, in both the biomechanics and spiritual aspects of who we are. Some say that the other all heath of a person can be directly correlated to the health of the spine. We look at the anatomy, nervous system and subtle energy to free up our bodies for fluid movement and provide nourishing support to the deepest parts of ourselves.
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Earlier Event: 18 April
Wellington Special Class with live music @Awhi Yoga
Later Event: 1 May
250hr Teacher Training 2020