The day is packed with inspirational speakers and workshops to give you a taste on all aspects of wellness. Spring-clean your body, mind, soul and home! Learn simple tools to boost your hormone health at any age and optimise digestion. Our nutrition workshop will arm you with new skills in the kitchen to start eating healthy and to give you more energy. Get educated on the power of positive thinking as well as products to avoid and natural products to embrace. Learn the art of Feng Shui and tools to declutter and rebalance your home. Enjoy yoga sessions throughout the day, detoxing the system and energising the body with beautiful essential oils to uplift and invigorate!

Guests will leave with knowledge and practical strategies to help bring them back into balance naturally. Reset and reconnect in time for summer!

See our speaker profiles below and a full schedule of the day is available on request. Please email mel@wellnessretreatsnz.co.nz

Speakers and practitioners include:
Melissa Carroll – Detoxing flow yoga
Dr Kathleen Wills – The tools to boost your hormone health at any age and
oestrogen spring clean!
Living Nature – Healthy natural skincare at any age
Erin O’Hara – Elevate your energy through digestive health / nutrition and
smoothie workshop
Jenny Hardyment – Create harmony, declutter and lift stagnant energy in your home
Nikki Ralston – Chakra balancing using simple yoga poses and essential oils

This is a full day retreat running from 9.30am-4.30pm at our central Auckland venue, The Sapphire Room, Ponsonby Central. Tickets are priced at $290pp and spaces are limited to 30. This includes all the workshops and seminars, a delicious wholefood lunch from The Raw Kitchen, snacks and a deluxe goodie bag from our wonderful sponsors. Payment options available.